J-1 Visa Explained: Everything You Need to Know in 2025

J-1 Visa

What Is a J-1 Visa?

The J-1 visa is a non-immigrant visa designed for individuals participating in approved exchange programs in the United States. It promotes cultural exchange and international collaboration across education, science, arts, and business.

Who Qualifies for a J-1 Visa?

The J-1 visa covers more than a dozen categories, including:

  • Interns
  • Trainees
  • Au pairs
  • Teachers
  • Professors
  • Research scholars
  • Physicians
  • Camp counselors
  • College & university students

J-1 Visa Requirements

  • Must be accepted by a designated program sponsor
  • Must demonstrate English proficiency
  • Must prove non-immigrant intent
  • Must have sufficient financial support

Some J-1 visa holders are also subject to the Two-Year Home Residency Requirement (212(e)), which requires them to return to their home country for two years before applying for another U.S. visa or green card.

J-1 Visa Application Process

  1. Get accepted by a sponsor
  2. Receive Form DS-2019
  3. Pay the SEVIS fee
  4. Complete DS-160 (Online Visa Application)
  5. Schedule and attend visa interview

🕒 Processing time: 1–3 months

Can a J-1 Visa Lead to a Green Card?

While the J-1 visa is not a direct path to a green card, some visa holders change status later (e.g., H-1B, EB categories). If subject to the home residency rule, a J-1 waiver may be required.

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Crystal Ikanih-Musa

Crystal Ikanih-Musa, Esq. is an international law attorney and International Development professional. She has immense experience working with the Federal Governments in the US and Nigeria.

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